Meet Evan Mestman, MS, RD, CDN

Founder of ProAttitudes

Evan Mestman is a seasoned health, nutrition, and leadership coach with over three decades of experience helping high-performing individuals transform their lives. With a Master of Science in a health-related field, Evan is also a Registered Dietitian (RD) and Certified Dietitian Nutritionist (CDN), ensuring the highest level of professional credibility in the wellness space. He has a passion for neuropsychology and uses this in every consult he provides.

Throughout his career, Evan has combined the science of nutrition with the art of behavioral psychology and the power of leadership development. He has worked extensively with executives, entrepreneurs, and teams, crafting holistic wellness and performance strategies that go beyond traditional coaching.

As a former President of the Long Island Dietetic Association, Evan led over 600 nutrition professionals and contributed significantly to shaping health education in the region. He has also served as an adjunct professor and program developer, creating specialized initiatives such as “Appetite and Attitudes” and various diabetes education platforms.

His unique approach integrates mindset shifts, nutritional science, and leadership training to help you become the best version of yourself—personally and professionally.

What Does It Look Like or Work With Us?

Transformative Coaching in 3 Simple Steps:

  • Schedule a Discovery Call

    We’ll discuss your current challenges and goals to see if our method is right for you.

  • Get a Personalized Roadmap to Better Health

    We create a custom strategy that includes mindset coaching, nutrition guidance, and

    habit-building tools tailored to your life. Nothing cookie cutter here!

  • Start Leading with Clarity

    With our support, you’ll develop the mindset, energy, and confidence to take charge of

    your health, career, and relationships.

  • Sustain and Scale Your Success

    With ongoing support, you’ll develop habits and leadership practices that last a lifetime

What Makes ProAttitudes Different?

  • Integrates nutrition science, behavioral psychology, and leadership development

  • Designed specifically for busy professionals and entrepreneurs

  • Emphasizes long-term habit change over quick fixes

The Advantages:

  • Holistic approach that targets both the mind and body

  • Personalized, science-based, and results-driven

  • Led by a credentialed expert with decades of real-world experience

This program is for people willing to put in the time and effort, it requires commitment and effort—this isn’t a quick fix. If you are seeking a one-size-fits-all diet or superficial motivation, you are in the wrong place.

"Evan doesn’t just focus on food or mindset. He helped me connect

the dots and build a life I’m actually proud of."

— Marcus D., Executive Coach

Want results like these? [Schedule a Discovery Call]