Your Next Bite Could Fuel Your Focus, Body & Leadership.

Meet your Better Bite Buddy™: science-backed insights, one bite at a time.

The Problem Isn't Your Willpower.

It's the Food You're Fueling With.

You're doing your best.

Eating "healthy."

But you still find yourself ...

❌ Crashing hard in the afternoons

❌ Fighting off cravings at night

❌ Stuck at the same weight for months

The truth?

Most health advice is stuck on counting calories.

The Better Bite Buddy shifts

your focus to quality over quantity so you fuel better, feel sharper, and lead stronger.

So What's the

Better Bite Buddy™?

The BBB is a simple tool that scores

your meals based on the quality of

your food-fueling your brain and

stabilizing your energy throughout

the day.

✔️ Protein Quality

✔️ Fiber Impact

✔️ Satiety Score

✔️ Blood Sugar Stability

Is the Better Bite Buddy™ Right for You?

If you've ever felt like you're doing all the "healthy" things

but still running on empty, this is for you.

Whether you're leading a team, running a business, or just want your body to match your ambition.

BBB was built with you in mind.

Your friendly nutrition partner helping you build habits, not hacks.

BBB also helps you quiet your Inner Critic and amplify your Inner Coach for lasting change.

✔️ You're a busy leader, entrepreneur, or professional who wants sustainable energy

✔️ You're done with diets and ready for

smart, flexible choices

✔️ You want to feel in control of your food without obsessing over calories

❌ Not for perfectionists, macro-obsessors, or diet-jumpers looking for another temporary fix

Here's How the Better Bite Buddy™ Turns

Meals into Momentum

The Better Bite Buddy breaks it down in three simple steps

no counting, tracking, or overthinking required.

Step 1: Score It

Log a meal using the

BBB Scorecard.

It rates your food

based on Satiety,

Protein, Fiber, and

Blood Sugar Impact.

Then you'll know what's

helping or hurting

your energy.

Step 2: Swap It

Use the

"Eat This Instead"

guide to make

smarter swaps

without restriction.

You'll know exactly how

to upgrade meals

without starting from scratch.

Step 3: Shift It

Pay attention to

how your meals

affect your energy,

focus, and hunger.

Adjust.

Repeat.

Win the day.

What You Get

Without Spending a Dime

No subscriptions. No sales calls.

Just powerful tools to help you take control of your

food and energy starting today.

BBB Meal

Scorecard

Instantly rate your meals by quality, not just quantity. Mobile friendly and printable.

7-Day

Jumpstart Plan

A week's worth of easy wins to boost energy and beat decision fatigue.

"Eat This Instead"

Swap Guide

Simple food upgrades made easy. No willpower required.

Coaching Prompts for Food Awareness

Mindset and reflection questions to build clarity. Not guilt.

Bonus: Personal

Meal Feedback

Submit up to three meals for free feedback from the BBB team.

"I Finally Feel in Control Again."

Professionals across industries are ditching

food guilt and reclaiming their energy.

One meal at a time.

Rachel M.

Tech CEO

BBB helped me stop

guessing. I finally

understand what foods

keep me full, focused,

and fueled for my workday.

Mike D.

Sales Executive

My biggest shift?

No more 3 PM crashes."

I walk into meetings

with confidence, not

caffeine shakes.

Jocelyn L.

Creative Director

Before BBB, I’d snack

through stress. Now I eat

with purpose and feel in

control, not just full.

Want to Feel Better

Without Obsessing

Over Food?

No calorie counting. No gimmicks.

Just smart choices that actually work.

Start with your next meal.

then only $1.98 per week billed monthly

EVAN MESTMAN, M.S., R.D., CDN

Chief Gratitude Officer, ProAttitudes

Built on Trust.

Backed by Results.

✔️ Built by a Registered Dietitian with 30+ years of client success.

✔️ Real science behind every recommendation.

✔️ No apps. No tracking. Just simple tools that work.

✔️ 100% Free Trial - Cancel anytime.

✔️ Used by CEOs, entrepreneurs, and high- performing professionals.

The truth?

Most health advice is stuck on counting calories.

The Better Bite Buddy™ shifts your focus

to quality over quantity.

So you fuel better, feel sharper, and lead stronger.

EVAN MESTMAN, M.S., R.D., CDN

Chief Gratitude Officer, ProAttitudes

Email : [email protected]

Phone : (516) 639-3605

Address : 21 Polly Place, Huntington NY 11743

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