Your secret weapon to make the right eating and exercise choices to live your best life.

Have the tools you need for the confidence and control so you can lose weight, be at peak health, and have more energy to enjoy it all.

Being sick and tired of being sick and tired is exhausting—it’s time to get “unstuck.”

  • Crashing hard in the afternoons

  • Lack of motivation or focus

  • Fighting off cravings at night

  • Experiencing the endless cycle of weight gain and loss

  • Waking up exhausted, almost every morning

The Truth?

It’s not your fault, so stop blaming yourself.

What you need is a new approach and the “assist” to succeed.

Counting calories and carbs is not the answer.

A better, more rounded diet with exercise that doesn’t need to push you to the limit.

You need to fuel your body better to feel sharper, healthier, and have more energy.

What can the Better Bite Buddy™ do for you?

The Better Bite Buddy™ is the AI coaching app that empowers you to know how to make the right choices to become your best self. Make healthy eating, exercise, and mental health decisions easy, so you can be positive, stay on track, and have more daily energy.

  • Lose Weight

  • Improve Blood-Sugar Levels

  • Boost Mental Focus

  • Build Muscle

  • Increase Energy Levels

  • Increase Confidence

Is the Better Bite Buddy™ Right for You?

If you've ever felt like you're doing all the "healthy" things

but still running on empty, this is for you.

Whether you're leading a team, running a business, or just want your body to match your ambition.

BBB was built with you in mind.

Your friendly nutrition partner helping you build habits, not hacks.

BBB also helps you quiet your Inner Critic and amplify your Inner Coach for lasting change.

✔️ You're a busy leader, entrepreneur, or professional who wants sustainable energy

✔️ You're done with diets and ready for

smart, flexible choices

✔️ You want to feel in control of your food without obsessing over calories

❌ Not for perfectionists, macro-obsessors, or diet-jumpers looking for another temporary fix

How do I use the Better Bite Buddy™?

Simply ask the Better Bite Buddy™ AI anything about your health, diet, foods you’re eating, exercise, how you’re feeling (emotionally or physically), or what you want to improve or change in your daily lifestyle. It will guide you through the process.

Step 1: Tell Your Better Bite Buddy™ About Yourself

Step 2: Tell Your Better Bite Buddy™ About Your Goals

Step 3: Get Instant Feedback on your Meals, Exercise, & Mindset

What You Get

Without Spending a Dime

No subscriptions. No sales calls.

Just powerful tools to help you take control of your

food and energy starting today.

BBB Meal

Scorecard

Instantly rate your meals by quality, not just quantity. Mobile friendly and printable.

7-Day

Jumpstart Plan

A week's worth of easy wins to boost energy and beat decision fatigue.

"Eat This Instead"

Swap Guide

Simple food upgrades made easy. No willpower required.

Coaching Prompts for Food Awareness

Mindset and reflection questions to build clarity. Not guilt.

Bonus: Personal

Meal Feedback

Submit up to three meals for free feedback from the BBB team.

"I Finally Feel in Control Again."

Professionals across industries are ditching

food guilt and reclaiming their energy.

One meal at a time.

Rachel M.

Tech CEO

“BBB helped me stop guessing. I finally understand what foods keep me full, focused, and fueled for my workday.”

Mike D.

Sales Executive

“My biggest shift? No more 3 PM crashes. I walk into meetings with confidence, not caffeine shakes.”

Jocelyn L.

Creative Director

“Before BBB, I’d snack through stress. Now I eat with purpose and feel in control, not just full.”

Transform “I’ll do it later” to “I’m doing it now.”

  • Calorie density

  • Macronutrient and micronutrient densities

  • Balancing food groups while focusing on protein and fiber

  • Measuring how processed food really is

  • How foods impact inflammation

  • Advanced mental and behavioral change coaching

EVAN MESTMAN, M.S., R.D., CDN

Chief Gratitude Officer, ProAttitudes

Built on Trust.

Backed by Results.

  • Created by a certified dietitian nutritionist with 30+ years of experience

  • Real science-backed responses and results

  • Effortless to use, while making goals faster and easier to achieve

  • Used by people of all ages and walks of life

EVAN MESTMAN, M.S., R.D., CDN

Chief Gratitude Officer, ProAttitudes

Email : [email protected]

Phone : (516) 639-3605

Address : 21 Polly Place, Huntington NY 11743

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