Your Next Bite Could Fuel Your Focus, Body & Leadership.
Meet your Better Bite Buddy™: science-backed insights, one bite at a time.
The Problem Isn't Your Willpower.
It's the Food You're Fueling With.
You're doing your best.
Eating "healthy."
But you still find yourself ...
❌ Crashing hard in the afternoons
❌ Fighting off cravings at night
❌ Stuck at the same weight for months
The truth?
Most health advice is stuck on counting calories.
The Better Bite Buddy shifts
your focus to quality over quantity so you fuel better, feel sharper, and lead stronger.
So What's the
Better Bite Buddy™?
The BBB is a simple tool that scores
your meals based on the quality of
your food-fueling your brain and
stabilizing your energy throughout
the day.
✔️ Protein Quality
✔️ Fiber Impact
✔️ Satiety Score
✔️ Blood Sugar Stability
Is the Better Bite Buddy™ Right for You?
If you've ever felt like you're doing all the "healthy" things
but still running on empty, this is for you.
Whether you're leading a team, running a business, or just want your body to match your ambition.
BBB was built with you in mind.
Your friendly nutrition partner helping you build habits, not hacks.
BBB also helps you quiet your Inner Critic and amplify your Inner Coach for lasting change.
✔️ You're a busy leader, entrepreneur, or professional who wants sustainable energy
✔️ You're done with diets and ready for
smart, flexible choices
✔️ You want to feel in control of your food without obsessing over calories
❌ Not for perfectionists, macro-obsessors, or diet-jumpers looking for another temporary fix
Here's How the Better Bite Buddy™ Turns
Meals into Momentum
The Better Bite Buddy breaks it down in three simple steps
no counting, tracking, or overthinking required.
Step 1: Score It
Log a meal using the
BBB Scorecard.
It rates your food
based on Satiety,
Protein, Fiber, and
Blood Sugar Impact.
Then you'll know what's
helping or hurting
your energy.
Step 2: Swap It
Use the
"Eat This Instead"
guide to make
smarter swaps
without restriction.
You'll know exactly how
to upgrade meals
without starting from scratch.
Step 3: Shift It
Pay attention to
how your meals
affect your energy,
focus, and hunger.
Adjust.
Repeat.
Win the day.
What You Get
Without Spending a Dime
No subscriptions. No sales calls.
Just powerful tools to help you take control of your
food and energy starting today.
BBB Meal
Scorecard
Instantly rate your meals by quality, not just quantity. Mobile friendly and printable.
7-Day
Jumpstart Plan
A week's worth of easy wins to boost energy and beat decision fatigue.
"Eat This Instead"
Swap Guide
Simple food upgrades made easy. No willpower required.
Coaching Prompts for Food Awareness
Mindset and reflection questions to build clarity. Not guilt.
Bonus: Personal
Meal Feedback
Submit up to three meals for free feedback from the BBB team.
"I Finally Feel in Control Again."
Professionals across industries are ditching
food guilt and reclaiming their energy.
One meal at a time.
Rachel M.
Tech CEO
BBB helped me stop
guessing. I finally
understand what foods
keep me full, focused,
and fueled for my workday.
Mike D.
Sales Executive
My biggest shift?
No more 3 PM crashes."
I walk into meetings
with confidence, not
caffeine shakes.
Jocelyn L.
Creative Director
Before BBB, I’d snack
through stress. Now I eat
with purpose and feel in
control, not just full.
Want to Feel Better
Without Obsessing
Over Food?
No calorie counting. No gimmicks.
Just smart choices that actually work.
Start with your next meal.
then only $1.98 per week billed monthly
EVAN MESTMAN, M.S., R.D., CDN
Chief Gratitude Officer, ProAttitudes
Built on Trust.
Backed by Results.
✔️ Built by a Registered Dietitian with 30+ years of client success.
✔️ Real science behind every recommendation.
✔️ No apps. No tracking. Just simple tools that work.
✔️ 100% Free Trial - Cancel anytime.
✔️ Used by CEOs, entrepreneurs, and high- performing professionals.
The truth?
Most health advice is stuck on counting calories.
The Better Bite Buddy™ shifts your focus
to quality over quantity.
So you fuel better, feel sharper, and lead stronger.
EVAN MESTMAN, M.S., R.D., CDN
Chief Gratitude Officer, ProAttitudes
Email : [email protected]
Phone : (516) 639-3605
Address : 21 Polly Place, Huntington NY 11743
Unsubscribe Here
